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Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the squats, something I am more of a fan of than Glenn. But before any of this, Glenn switches to Hulu...
Weightlifting starts at 07:15mins.
weightliftinghouse.com - Preorder the book, grab a barbell, and Why Be Normal?
patreon.com/weightliftinghouse
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2 years ago
#10s, #crossfit, #glennpendlay, #olylifting, #olympiclifting, #olympicweightlifting, #plateau, #podcast, #sebostrowicz, #strengthtraining, #weightlifting, #weightliftinghouse
