Info
Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the squats, something I am more of a fan of than Glenn. But before any of this, Glenn switches to Hulu...
Weightlifting starts at 07:15mins.
weightliftinghouse.com - Preorder the book, grab a barbell, and Why Be Normal?
patreon.com/weightliftinghouse
Virus EU -20% - code: weightliftinghouse
2 years ago
#10s, #crossfit, #glennpendlay, #olylifting, #olympiclifting, #olympicweightlifting, #plateau, #podcast, #sebostrowicz, #strengthtraining, #weightlifting, #weightliftinghouse